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Mind Over Diet: A Positive Attitude Can Help You Lose Weight
My number one FitGirl motto is, “The body follows the mind.” The biggest thing standing in between you and the weight loss results that you want to achieve may be your thoughts, so I sat down with Amari Medical Chief Medical Director, Dr. J. Shah to get tips on how to mentally boss your body around […]
Donna Richardson Joyner: ‘Losing Weight Is Not Just Physical, It’s Spiritual’
Is it becoming harder and harder to stick to your resolve to lose weight as the New Year kicks in to its second month? Well,…Hello Beautiful StaffDanielle Young , Lifestyle EditorHello Beautiful Staff
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