This salon owner notices a trend among some of her clients, their hair is thinning amid isolation.
With all the stress this pandemic is causing, I plan on incorporating this energizing meditation technique into my daily self-care routine.
If 'grinding it out' has become a lifestyle, you need to read this.
These are foods that you should make sure are on your next grocery list.
This is your chance to impress your future employer. Don't let nerves ruin it.
Looking for a new job is stressful for many reasons. If you are currently employed, yet searching for a new opportunity, nine times out of 10 there are compounded issues at your present place of employment to deal with on top of your search. Alternatively, if you are unemployed and searching for a job, the […]
It is no secret that work can be the catalyst for many stressors in our lives. Demanding work hours, toxic co-workers, environmental issues and work/life balance may all cause you to become physically, mentally and emotionally ill. SEE ALSO: Join Hundreds Of Black Bloggers In New York City For Blogging While Brown 2014! Most human resource […]
Even if you’re generally a very “together” person, that doesn’t mean you’re not entitled to the occasional freak out, because LIFE. Maybe your hot water broke again right before work and you haven’t washed your hair for a few too many days. Maybe a friend had the bad sense to point out that really cute picture of your […]
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I don’t think it’s a secret that women live longer than men. Studies have been proving this for years. One of the big reasons is that our immune systems age slower, but beyond that, Dr. Bradley Nelson says there’s more to it than that. For once, our emotions act to our advantage! Simply put, women […]
Just how stressed are you? More than half (56%) of adults say they are doing an excellent or very good job of knowing when they are feeling stressed, but only about half as many (26%) report doing an excellent or very good job at preventing themselves from becoming stressed (American Psychological Association). Must Read: Baby […]
