With a caption like, “Sometimes our role models can be so much younger than us,” I just had to watch the video. The two kids in the video, are 6 and 7-years-old and dance salsa as if they were grown! I often roll my eyes at people oversharing videos of kids being adorable because, honestly, […]

Tired of the treadmill? Tone up with a dancing workout that’ll target key trouble spots like your abs and thighs–all while burning anywhere from 300 to 400 calories per hour (or more, depending on the tempo).