If you haven’t been sipping your nutrients out of a straw lately then I don’t know who you are or where you’ve been – smoothies are where it’s at in the health food world, so join in on the fun. There are over a gazillion recipe options all just one touch of your blender away, […]
R&B singer, actress and Braxton Family Values star Trina Braxton is looking absolutely amazing these days! Since just about everyone is in New Year’s resolution-mode, BlackDoctor.org thought it’d be very “fitting” to ask Trina to share some of her top weight loss secrets. BDO: Where are you right now in terms of your weight loss goals? […]
Chocolates and cupids aside, February’s not just the month to love with all your heart but also the month to love on your heart. Heart disease is the number one killer of African American women, causing one in three deaths each year! Age aint nothing but a number and being fit doesn’t make you exempt. […]
