Health

Is it that time of the month again? Most women would agree that womanhood is pretty amazing with the exception of the dreaded period. Ugh!…

It’s that time of the month and you have to cancel on your trainer yet again because your cramps are on ten! Story of most of our female sweaty lives. Well, since your Aunt Flow will probably continue to make her monthly visits I have done us all a solid and checked in with PMS […]