Victoria Milan, the dating site for married and attached people, recently surveyed more than 5,000 cheating men; the results indicate that 78 percent of the respondents are in their first marriage, and that 82 percent of them began to be unfaithful after having children. Must Read: Why Do Men Cheat On Loyal Women? One Man’s […]
Are your favorite days after Fridays “cheat days?” Then you are going to love this advice I’ve recently hunted down from Dr. Susie Rockway, a veteran nutritional and biochemical expert in the U.S. health industry says that “cheat days” can actually do your body good. So stop beating yourself up for not being able to […]
It’s inevitable. At some point during your exercise program your body will fail to respond to the exercise and diet that has guaranteed you results in the past. This state, know as “the plateau effect,” is your body hitting the proverbial wall. Strength increases dwindle; fat loss slows; lean muscle gains aren’t as apparent. Life […]
