(BlackDoctor.org) — You may be on a roll and working out diligently, but it can be easy for you to backslide away from your work out agenda. It can sneak up on you slowly, but yet unexpectedly.

Talk about a reversal…A white sorority from Arkansas recently won the Sprite Step-Off Challenge which was held in Atlanta Civic Center . The Zeta Tau Alpha ladies received a standing ovation after their performance.