Available in two new flavors, including Peach Tea and Hawaiian Volcano (usually made up of Southern Comfort, Amaretto, vodka, pineapple, orange and lime juices with grenadine), you can enjoy a variety of drinks!

Take a look at a few of our favorite celeb moments in American flag fashion:

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Check out 4th Of July fashion tips here!

Must-Have Swimwear For 4th Of July

With the fireworks in sight, it’s time to pick out an outfit that’s comfortable, light, and full of spirit.  But just how much spirit is too much spirit? Of course, it’s fun to do the stars, stripes, and overwhelming shades of red, white, and blue when you are young.  But it’s time to kick it up a notch and add some class to your July 4th outfit while still representing the land of the free and the home of the brave!

When I was younger I remember my goal was to wear every possible red, white, or blue article of clothing that I owned.  Nowadays, I’ve started to focus more on the look rather than the colors.

To me, the shoes are the biggest part of your outfit.  Your best bet is to make your shoes pop. If you’re doing red or white in your outfit, throw on some royal blue pumps.  White stilettos are always very summery.  Put on a pair of dazzling white shoes to add some flare to your colored dress.

I’ve been noticing lots of girls wearing striped dresses this summer.  Although these can get overwhelming, two toned stripes can definitely be cute.  If you want to go with all 3 colors, wear two of the colors in your outfit then throw the third color into your shoes!

Accessories are the key.  They add color but they are not too crazy.  If you find yourself with a cute outfit that only shows two colors of the spirit, then throw on a bracelet or earrings that are the third color! There’s always the other option of displaying the color in your makeup.  This is risky- make sure you’re careful!

Something I see a lot nowadays is girls somehow managing to turn an American flag into a strapless dress.  This could be cute… but keep it classy.  It’s really easy to look like you did just that: wrapped a flag around yourself and called it getting ready.

Must-Have Swimwear For July 4th [PHOTOS]

Skinny Summer Cocktails: Drink Without Guilt This 4th Of July

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Here is some swimwear to make sure you look great this holiday weekend.

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4th Of July Drink Guide: TGIF Cocktails!

4th Of July: Avoid The Tacky Clothing

With the 4th of July right around the corner, everyone will definitely want some sweet cocktails while hanging out under the umbrella.  Here are some recipes that will surely give you that cocktail kick while remaining low-fat and un-regrettable.

Recipes from VitalJuice: all about healthy ways to quench your thirst!

I have always been a sucker for sangria.  It’s delicious, refreshing, and gets the work done… fast.  Check out this recipe for organic sangria: It’s just as delicious as regular sangria and is only 105 calories per serving!

2 oz. cucumber-infused vodka, such as organic Crop Harvest Earth vodka
3 mint leaves
¾ oz. simple syrup
3 oz. white wine, such as Bonterra Viognier organic wine
4 oz. fresh pineapple juice
½ c. mix of red apple and cucumber, diced

Muddle vodka, mint and simple syrup in the bottom of a small pitcher. Fill pitcher with ice. Add wine and pineapple juice; mix. Add apples and cucumbers and serve.

I’ve always enjoyed bubbly drinks at parties. I have recently been into sparkling wine at dinner: the fizz just makes everything a little more exciting! That’s why as soon as I saw this recipe for the Cherry Chiller, I knew I had to try it out. This 149 calorie drink was one of my better decisions!

2 basil leaves, sliced into thin strips
3 pitted bing cherries, plus 2 for garnish
1/2 oz. gin
1/2 oz. simple syrup
1/2 oz. lime juice
3 oz. Sparkling rose wine, such as Moët & Chandon Rose Imperial

Combine basil, cherries, lime juice, gin and simple syrup in a shaker; muddle. Top with ice and shake vigorously. Pour contents into a highball glass and top off with rose wine.

Pina Coladas are everyone’s guilty pleasure.  If only they weren’t so sugary! Try out this coconut cocktail that embraces the perks of coconuts but keeps away the calories! The coconut water is full of electrolytes: keeping the drink refreshing and and making it an excellent idea for a 4th of July cocktail party!

1/2 lime, cut into wedges
2 tsp. superfine sugar
1 1/2 oz. Leblon Cachaça
Vita Coco coconut water

Muddle first 3 ingredients in a highball glass. Fill to the top with coconut water. Garnish with a lime wheel.

I’d like to make a toast to a night of fireworks, drinks, no shame, and no regrets! Do you have any other “go-to cocktails” that are healthy? Fill us in! The 4th of July is right around the corner!

Get rid of those 4th of July lbs.

7 new moves to tone your tummy

Hottest Celeb Pics Of The Week

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The 4th of July is all about celebration and reflection, pride and empowerment, love and liberation. America has lived through a series of setbacks in the last year and the current social climate is far from perfect for the black women of America. Yet some beautiful, strong black women did shine through in the last year as the figureheads of their families, their communities, their race and their country.

Dorothy Height

This April the world lost one of its best, with the death of civil rights activist, Dorothy Heights. As a former colleague of the late Dr Martin Luther-King Jr, Rosa Parks, and many others, her passing came in sadness and celebration of a life of selflessness and strength.

President Obama, shedding a tear or two at her funeral, spoke of her legacy as one of America’s most valued social and political contributors.

“What she cared about was the cause,” he said. “The cause of justice, the cause of equality, the cause of opportunity, freedom’s cause.”

Gabourey “Gabby” Sidibe

In her acclaimed role in ‘Precious’ as Claireece Precious Jones, Gabby Sidibe has already broken many of the traditional Hollywood stereotypes of what it means to be a star.

She played a young girl that reflected many realities in modern America and excelled in delivering an extremely powerful, gritty performance to audiences.

Precious itself is deserving of much celebration because it got America talking, albeit for a brief period of time, taking viewers out of their comfort zones and into the life a young girl who fought set-back after set-back to find some level of peace in her life.

Thanks to Gabby Sibide we were briefly able to feel part of that powerful story.

Michelle Obama

Our gorgeous First Lady has transformed her unofficial role in the White House to one of empowerment, equality and strength. She’s continued pioneering the battle against childhood obesity and, to prove it, she even has an eat-healthy White House garden.

But as a strong black woman, let’s not forget that Michelle is also representing her community on a number of platforms. She’s expected to speak at the 101st Convention of the National Association for the Advancement of Colored People (NAACP) in Kansas on July 12.

Michelle also continues to work closely with war widows – our country’s often overlooked victims of war.

Ellen Johnson Sirleaf

While not American, Ellen Johnson Sirleaf is a black woman to be admired this independence day.

Her country, Liberia, was named in recognition of its intriguing connection to African slavery and as its President Johnson Sirleaf has made leaps and bounds in improving the role of women in aspects of Liberian society.

She was elected in 2006 but had no family connection in politics to allow for an easy rise to power. Ellen Johnson Sirleaf is the first black women to win a presidential election in Africa and for her strength, achievements and simple symbolic importance in our world, we admire her.

Mo’Nique

Beautiful, black, curvaceous and drop-dead hilarious, Mo’Nique was a starlet to be reckoned with this year.

Last December she won an Academy Award for Best Supporting Actress for powerful role in ‘Precious.’ Check out this small clip from the movie to remind yourself why:

Jada Pinkett Smith

When your married to one of the world’s most desirable actors you’re bound to get attention. But Jada Pinkett Smith, this year, was a woman of her own creation.

A confident, strong-willed business woman and loving mother, Jada Pinkett Smith managed to participate in a range of headline events this year without even starring. She saw the premiere of her son’s debut feature role in the ‘Karate Kid’ and was also behind the Tony-Award winning Broadway hit, ‘Fela!’ along with Will and Jay-Z.

Liya Kebede

If you want to talk beauty, think Liya Kebede. If you want to talk power, think Liya Kebede. If you want to talk innovation, talk Liya Kebede.

This gorgeous Ethiopian-born supermodel graced the covers of our magazine, televisions and computer screens this year.

She’s been behind a range of firsts in her career as the first black cover girl of Estée Lauder. She recently finished working on her debut film, ‘Desert Flower’ and is also pursuing clean, green fashion in the industry.

Oprah

Oprah is 2009/2010′s most powerful celebrity, which is no surprise given the huge financial empire she manages. But Oprah is much more than that.

Oprah is a generous spirit and good to her employees and fans. While her role in the media industry is complicated and tiring, Oprah’s personality consistently shines through to remind us that behind the power and success of this strong black woman, is a human being.

Oprah’s coming to the end of her famed career on television soon but will no doubt continue to pioneer elements of the media industry. We look forward to seeing how that unfolds.

Beyoncé

The queen of the touring scene this year, Beyonce wowed us with her on screen and off screen achievements. She was ranked number 2 on the Forbes Celebrity 100 list of most powerful celebrities.

To top everything off, Beyonce continues being the beautiful, approachable woman that she is, reminding us that behind some of the world’s most powerful, famous black women remains a fantastic human being.

Alicia Keys

Her name is know the world over for her musical talents and beauty. This year Alicia Keys was a huge achiever, with her collaboration with Jay-Z, her pregnancy and engagement.

To top thing off, she showed us she can dance on pianos with a baby on board. In addition to that tribute to Prince, she also appeared at the historic World Cup opening celebrations.

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With the upcoming 4th of July holiday, parades, picnics, and parties that mean friends and family will visit. Here are some items you may want to have on hand to ensure a successful barbeque:

4th Of July Essentials

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Firework Safety Tips For 4th of July

Patriotic Cupcakes For Your July 4th Bash

The 4th of July doesn’t tend to test the creativity of parents because so much is usually on offer for children throughout the Independence weekend. Yet, what you choose to do can have long lasting positive consequences for your kids. Making the right decisions could mean years of laughter, memories and positive 4th of July vibes. It will help too if you can avoid your child getting struck in a homemade fireworks disaster, so read on:

Summertime Fun For Your Kids & You Too!

1. Check Your Local Newspaper First

The best guide for events near you will always be your local newspaper. You’ll find a detailed list of what your county or community has organized for children and best of all your newspaper probably won’t profile the best parks in your area for your children to light fireworks.

Instead look for arts and crafts activities, free live entertainment and amusement park-like establishments with that special 4th of July feel.

Checking your local guides is also useful if your children are older and you won’t to inform yourself of where they’ll be and what they’ll be doing.

2. Find Fun Alternatives To Fireworks

ThePressNews.com recently profiled some wonderful ideas for around your home this 4th of July:

• After the sun goes down, wrap flashlights in colored cellophane to provide fun shades of light.
• Purchase non-toxic glo-sticks, glo-ropes and glo-jewelry that can safely light the night for kids.
• Create your own noisemakers by banging wooden spoons on pots and pans. Search your house for horns, whistles and bells and other items to create a marching band.
• Make your own firecracker sounds by popping bubble wrap.
• Using yarn, craft sticks, paint and construction paper, families can make the United States flag.
• Make 4th of July rockets by using paper towel rolls, paint, streamers and paper cement.
• Let kids create in the kitchen by making fun desserts using blueberries, strawberries and whipping cream for star-spangled treats.

5 Ways To Keep Your Kid Safe Online

3. Be ‘Out And About’ All Day With Friends And Family

You may often hear an only child complain of how lonely his or her upbringings was. However some people in large families also reflect on just how family orientated their lives were as children.

The 4th of July weekend is a perfect opportunity for you to build some positive family memories that your children will take with them into the future.

So check out what’s on offer near you and invite as many warm faces as possible. It doesn’t have to be big to last forever in the hearts and minds of your children.

4. Organize A Kids 4th Of July Party With Other Parents

If your ready to deal with the competitive world of the mother vs. mother, then why not try organizing an event for your children? A little party will keep the kids entertained and allow the parents to socialize with people their own age. You could also try some of the suggestions above about decorating your home without having to have fireworks.

So, what else would you suggest for a memorable 4th of July weekend for kids? Tell us and we’ll update out post to include your suggestions.

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One of the most popular parts of the 4th of July celebration are the firework shows that take place. Many people try to put on their own show and sometimes accidents happen.

Here are some tips to keep you safe this 4th of July:

1. If you plan to use fireworks, make sure they are legal in your area.

2. Never light fireworks indoors or near dry grass.

3. Always have a bucket of water and/or a fire extinguisher nearby. Know how to operate the fire extinguisher properly.

4. Do not wear loose clothing while using fireworks.

5. Stand several feet away from lit fireworks. If a devise does not go off, do not stand over it to investigate it. Put it out with water and dispose of it.

6. Always read the directions and warning labels on fireworks. If a device is not marked with the contents, direction and a warning label, do not light it.

7. Supervise children around fireworks at all time.

8. Buy from reliable sellers.

9. Use outdoors only.

10. Never experiment or make your own fireworks.

11. Light only one firework at a time.

12. Never re-light a “dud” firework (wait 15 to 20 minutes and then soak it in a bucket of water).

13. If necessary, store fireworks in a cool, dry place.

14. Dispose of fireworks properly by soaking them in water and then disposing of them in your trashcan.

15. Never throw or point fireworks at other people.

16. Never carry fireworks in your pocket.

17. Never shoot fireworks in metal or glass containers.

18. The shooter should always wear eye protection and never have any part of the body over the firework.

4th of July Swimwear

Patriotic Cupcakes

Must Have 4th of July Items

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It doesn’t matter if its Red White or Blue. It doesn’t matter if its stripped or starred. 4^th of July is the perfect weekend to show off your summer wardrobe on top of your new summer tan.

July is in the middle of summer and it can get hot! Lightweight material would be your best bet when picking out your outfit. Who wants to be worrying about keeping cool all day when you have friends, family, food, and fireworks to enjoy!

Quiz: What’s your 4th of July style?

Check out some of the 4^th outfits to keep you cool and looking great:

4th of July Fashion

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Must haves for the 4th!