Send Feedback
 

Get Mary J Blige’s Get-Fit-Anywhere Secret!

Written by Hello Beautiful on October 28, 2009 4:15 pm

mjb1

When you’re on the road you can’t always get to a gym, but that doesn’t mean you should throw in the towel and blow off your workout. Do what Mary J. Blige does while traveling, bring along a TRX suspension Home Training Kit. It’s a two-pound strap and handle weight-training system you can easily pack in your suitcase. Just attach it to a door or other sturdy base and you’ll strengthen and tone your muscles by lifting and lowering your own body weight.

Check out this video on how to use the TRX:

A stay-fit solution for your holiday travels!

Take a look at our Mary gallery:

Listen to Mary J’s “I Can See In Color”

Mary J Blige opens center for women

Tags: , ,
Share with Friends!
  • BlackPlanet
  • Twitter
  • Facebook
  • email
 
  • http://www.blackplanet.com/Zeru25/ Zeru25

    Mary look better now than she did like 10-15 years ago. How do black women do it? lol Amazing..

  • http://www.blackplanet.com/sweetnezzluvu/ sweetnezzluvu

    Thats so tru!

  • http://hellobeautiful.com/your-world/your-health/3-ways-to-work-out-at-home/ 3 Ways To Work Out At Home | Hello Beautiful

    [...] Get Mary J’s get-fit-anywhere secret [...]

  • http://hellobeautiful.com/your-world/your-health/how-to-look-younger-and-slimmer/ How To Look Younger And Slimmer | Hello Beautiful

    [...] Get Mary J’s get-fit-anywhere secret [...]

  • http://hellobeautiful.com/your-world/mary-j-bliges-album-pushed-back-to-christmas/ Mary J Blige’s Album Pushed Back To Christmas | Hello Beautiful

    [...] Mary J Blige get-fit-anywhere secrets [...]

  • http://hellobeautiful.com/your-world/your-health/lose-weight-with-half-the-effort/ Lose Weight With Half The Effort | Hello Beautiful

    [...] Get Mary J get-fit-anywhere secrets [...]

  • http://qa.hellobeautiful.com/2009/11/05/embed-gallery-from-livelose-weight-with-half-the-effort/ Embed gallery from live(Lose Weight With Half The Effort) | Hello Beautiful

    [...] Get Mary J get-fit-anywhere secrets [...]

  • http://hellobeautiful.com/your-world/mary-j-blige-co-executives-produces-soundtrack-for-precious/ Mary J Blige Co-Executives Produces Soundtrack For “Precious” | Hello Beautiful

    [...] Mary J Blige’s get-fit-anywhere secrets TAGS: Co-Producer, Mary J. Blige, precious Share with Friends! [...]

blog comments powered by Disqus

Hello Beautiful Topics

?>