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Beyonce is working hard to lose the almost 40 pounds she gained while pregnant with daughter Blue Ivy. In fact, she’s even moved trainer Marco Borges into her home to ensure she gets her workouts in!

“Beyonce and Marco are up at 5am for a two-hour workout, and they do it again at 5pm. They do a mix of cardio, Pilates, plyometrics, yoga and, of course, dance.”

The insider added that the 30-year-old singer is also adhering to a strict diet, eating “six tiny high-protein meals a day. She’s living on protein shakes, egg-white omelettes, pineapple chunks and lots of ice-cold water.”

That is what we call dedication!! Beyonce did say she would have a better body than ever before and we all know she’s a woman of her word.

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