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angry black woman t-shirt“I only allow that which is good into my life. No one can depress you. No one can make you anxious. No one can hurt your feelings. No one can make you anything other than what you allow.” – Dr. Wayne Dyer

Moody? Grouchy? Ready to snap in any minute towards the next person that asks you what’s wrong? Well, before you let ‘em have it, CHECK YOURSELF. Check in with what’s really bothering you and come up with another alternative, before you do or say something you’ll regret.

I find that many of us are so disconnected with ourselves we sometimes don’t even know why we’re so angry.

Many people have asked me, “Simone are you ever in a bad mood? You’re always so happy, you’re always smiling.” Well, for the most part that is true. I am a very happy person, because I CHOOSE to be. I try to let a lot of things roll off my back and not rub me the wrong way. I am happy for the most part but trust me, when I’m mad, ~cracking knuckles~ watch out. Let’s just say, you wouldn’t like me when I’m angry. LOL In other words, it really takes a heck of a lot to make me lose it.

What I have been able to do most of the times, before I turn into the Incredible Hulk is to try to get a few moments of peace. I meditate, chant, pray, and journal….oh man, if I didn’t have my journal there would be a problem for all of y’all! Writing out my feelings whether good or bad is an amazing release.

One of the biggest cures for anger is catching yourself in the moment. Realizing that you do have the power to control yourself. If you can stop blaming others for “your feelings” you’ll see an instant turn around.

Examples:

• You make me so angry!

• You drive me nuts!

• They get on my dang nerves!

• He makes me lose it!

• My co-workers piss me off!

• You @#$#$#%#%#$#$% (okay, this is a PG article-Just making sure you are paying attention. Hahah)

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  • http://www.blackplanet.com/CaliFemme23/ CaliFemme23

    HERE WE GO AGAIN! WHY is there an ‘ANGRY BLACK WOMAN’ T-Shirt blazed on here? Oh wait! Are black women the ONLY people on the planet that get angry?? Im sorry,

    but that man that threw the shoes at Bush was NOT black or female….

    rush limbaugh is an angry WHITE MAN

    the person that called Obama a liar is a WHITE MAN

    The angry chick that killed Steve McNair was NOT A BLACK WOMAN

    All those NYPD sodomy/brutality cases were committed by MEN of ALL RACES

    I mean damn do I need to go on? MAYBE, just MAYBE black women are a tad angry because mufukkas STAY naggin, doggin, belittling and picking the shyt out of us!! Blackplanet wouldnt be ‘successful’ if black women didnt exist! The most POPULAR stories with a thousand comments just happen to be the ones where they USE BLACK WOMEN and have EVERYBODY pitted against us! WOW! I cant stand the word…BUT Im going to have to say DAMN, CAN NAGAAS STOP HATIN ON US!??

  • http://www.blackplanet.com/CaliFemme23/ CaliFemme23

    Simone Kelly Brown, Go do some ‘holistic’ shyt and leave YOUR OWN KIND alone for once…You of all people should feel just as sick of this as the rest of us do! If BP posted ONE article that was positive about BLACK WOMEN you BYTCHES might fukkin die!

  • http://www.blackplanet.com/Splash_Waters253/ Splash_Waters253

    Damn Cali, u ain’t never lied. And yet she got the nerve to pose with that electric shock bird’s nest of shyt on her head with that coy, up to no good smirk of hers. An article with no substance, or food for thought behind it. Just another Willie Lynch horse trained coon feeding into the hype that these articles cause amongst our REAL black people. She sits at her desk feeling corporate and feels for once she has made it in the “white man’s world”, so therefore it’s that time to start with the no weight having topics. You couldn’t do any better than this huh chick? How about you write an article about John Edwards finally admitting to the love child that he has been denying for years now. Talk about the infidelities that these crackkkas are committing. Talk about the reason he didn’t want to be exposed because he didn’t want to risk his spot as being attorney general for obama. Please kneel down besides your bed at night and ask the Lord to bless you with some innovative ideas or find another hobby!

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  • http://www.blackplanet.com/Jm_B1love/ Jm_B1love

    Wow. Whats up with this site???

  • http://www.blackplanet.com/masculine31/ masculine31

    Dang…after reading these posts, the author aint NEVER LIED lol

  • http://www.blackplanet.com/missstrings43/ missstrings43

    Cali..Well said…and i do concur…..why are black woman the only women on the planet Earth that are called out as angry? This makes no sense at all.
    What we should be talking about is how black women have stepped up to the plate to not taking in any more BS in the world. More black women today are educating themselves in the books, in their home lives, with their families and how to take care of them and especially and expressively how to say “No”.
    If that is what society is calling “Black Woman” anger, then so be it. I will be angry any day and anytime on that one.

    Simone, I’m sorry girl but this is not a good example on “owning your own power” at all sis. Your aim, credibility for supporting black woman and target for uplifting as well as enlightenment just went right out the door because this is “Down-Siding and what I see as Deep-Throating black woman today. We need a hand up sis. This ain’t it.

  • http://www.blackplanet.com/CaliFemme23/ CaliFemme23

    masculine31, stay covered….your stupid is showin for that comment…

  • http://www.blackplanet.com/too_much7467/ too_much7467

    The article doesn’t say only black women get angry…I see the shirt but I’m going to assume they put that there because the majority who visits this site are black…then again it could have just said Angry Women or maybe this article shouldn’t have been posted period LOL!!… bottom line everyone get’s angry, but what you do with that anger is a different story.. Oh and for the record I’ve taken an anger management class and the majority were white for the women and mens sessions….hmmmm

  • http://www.blackplanet.com/Midwest_Vinyl_Vixen/ Midwest_Vinyl_Vixen

    Splash_Waters253 their is nothing wrong with that chick’s hair. You’re prob one of those black women that think natural black hair is ugly(self hate), and weave,relaxers, and wigs are the only way for black women to have pretty hair. The lady is a nutcase, but saying that her hair is an electric shock bird’s nest is super childish. After reading that, I didn’t even want to read the rest of your comment.

  • http://www.blackplanet.com/RichardMann11/ RichardMann11

    already the post are proving the point. Angry Black Women. yall always mad about some s**t, nothing makes yall happy. you could have it ur way 100% and yet still not happy. What makes it even worse is being that nothing makes yall happy and ur always angry you take it out on the one you say you love, ya man. He puts up with it cause he loves you etc and in turn you think its ok and keep up the same behaivor and then he cant take it no more and ends up hitting you or being mentally abusive or in the best case leaves. Once those 3 happen he is labeled a bad man etc. now he should be labeled that rightly so if he puts his hands on u, but the fact of the matter is yall angry cause u cant have it ur way 100% not all black women are angry but most r. thing is yall know this to be fact, everyone does and yet instead of lookin in the mirror and asking what is wrong, what can u do, you get that ‘Diva’/'b***h’ attitude and the cycle continues. we all need improvement men and women alike but at least us men try. yall dont even try. what makes it even worse is that most men put up with it for years on end instead of nipping it in the bud or leaving. by the time he does leave their are kids involved etc. so then not only is he a ‘bad man’, he a ‘bad father’, a ‘dead beat dad’. Now if yall would just get control of ur anger by enrolling in some anger management classes or seek professional help and take ur bi-polar meds all of that could be avoided. we’d have more relationships that work, less single mother households, less abuse by men. see what im gettin at? step ya game up ladies and blow that s**t out

  • http://www.blackplanet.com/Splash_Waters253/ Splash_Waters253

    First all I didn’t post that comment for you anyhow, so I could care less if continued reading my post or not. And fyi my hair is natural, you on the other hand may think buying weaves in the chink shop is priority over paying your household bills. I don’t do the synthetic weave shyt that more or less for fake hoes like you. Have a good day!

  • http://www.blackplanet.com/CaliFemme23/ CaliFemme23

    Imma leave this topic alone! I cant let myself be dragged into another one of these ‘lets bash black women’ articles that this BLACK site so fervently pushes like crack to a white kid! the angry black woman t shirt screams volumes about this damn HB mindset…it might be black writers but its obvious that the HOUSE NlGGAS strings are being pulled by their white masters…

  • http://www.blackplanet.com/Splash_Waters253/ Splash_Waters253

    And to fool that states “us men try”, you clowns try what? Lil wayne sleeping with minor, tiger woods and his infidelities, steve nash, chris henry, and o.j simpson. Are those examples of men that try. Most you negros don’t do s/hit but look for reasons as to why ‘us’ black women are angry. And if you are gonna state any bullshyt make it clear that it’s females you dealt with. For I am as happy as ever in my relationship with my MAN. For you to make that comment that black women can have it all and not be satisfied is absolute bullshyt. A negro could a woman cooking, washing his filthy clothes, bringing home the bacon while he plays the ps3, have his liquor available and his monkey a.ss would still not be satisfied. Black women have had their game up since the beginning of time and thats most you negro males are jobless, with no high school diploma or G.E.D. Just straight unemployed. So please refrain from stating false facts because black women out do you men when it comes to employment. And you can also join the thousands of black men that have engaged in swirl dating because you would be one less negro ‘us’ black women would have to hear downgrade, or claim we are so angry and need change.

  • http://www.blackplanet.com/Bwann26/ Bwann26

    I totally agree with Splash_Waters 253. I am so glad you set the record straight because I am tired of this whole “Black Woman Bashing” on Black Planet. It is really disturbing to read articles that constantly degrade black women as “Angry”. What makes it even more shocking to me is when Black boys (Yes, BOYS because in all actuality, they aren’t really men!) sit up on this site and completely disrespect black women by saying we are angry because we are never satisfied. I want to understand what is it that makes these “Boys” believe that Black women are angry! Is it because we want the best for ourselves?? If that is the case, then that is completed absurd!!!!!!!

    What I do not understand is how such positive attributes (i.e., hard working, goal oriented, strong-willed) can be HEAVILY misinterpreted, especially in the workplace. For instance, why is it when a black woman states her opinion about something, she is considered “ANGRY”. Yet, when a white woman states the SAME opinion, people will say that she is a “Straight-forward person” or that she is really “PASSIONATE” about how she feels. It is really sad to know how society’s hatred/ignorance can perpetrate such harsh life experiences for us Black women.

    I pray to God that this world will someday change. But the only way it can change is if people’s mindset changes. Unfortunately, some people aren’t willing to change and that is the most disturbing part.

    Stay Strong my beautiful Black Sisters!!!,
    Bwann

  • http://www.blackplanet.com/Splash_Waters253/ Splash_Waters253

    My last comment on this article is while you state black women are so angry, are we angry enough to be the predominate ones on the show Snapped? NO! That show is a prime example of white women who are greedy, angry, selfish, gold diggers and are NEVER satisfied. You have their husbands that give them what ever their hearts desire but yet they cheat on them then go as far as hiring a hit man(which in some cases is the lover) or they put rat poisoning in their food. I mean come on now how can you dare right something targeted black women when you have another race that has a show, like SNAPPED showing us how they get down. And these women have it all, but I guess in the negro mans eye’s thats not anger huh? The husband probably didn’t give her what she needed so that would be justification of them killing their husbands or having them killed? God I LOVE my BLACK MAN, ya’ll go ahead with this sh!t!

  • http://www.blackplanet.com/missstrings43/ missstrings43

    Dammm Splash_Water253… GIRL!!! If you don’t have an internet page with your name all over it..I will personally start on for you. You speak nothing but the truth about this entire subject and more. Girl! You could design pin up posters for black woman to put up on so they can remember how NOT to put up with the BULL!
    I really really enjoyed your post sis…

  • http://www.blackplanet.com/SoularFlarez/ SoularFlarez

    I only allow that which is good into my life. No one can depress you. No one can make you anxious. No one can hurt your feelings. No one can make you anything other than what you allow.” – Dr. Wayne Dyer
    ___________________________

    to add on, it would help if moor womben REturn to embracing that YIN-energy.

    yin, feminine, receptive, nurturing, sensitive, moon, watery etc…

    as opposed to the YANG, masculine, outgoing, forceful/protective, Will-ruling-emotion, sun, fiery, etc…..

    men & women have BOTH but as a mix. women 80% feminine & men 80% masculine. both ENERGIES must be embraced, but harmony is key :)

  • http://www.blackplanet.com/SoularFlarez/ SoularFlarez

    FOR THE RECORD….

    the man VERSUS womban thing is European thing.

    when Negus was Kings, our Womben were QUEENS right next to us.

    not behind or under us.

    but look around and you will see, we aint natural ourselves right now.

    the God & the Goddess rule/create together, balancing.

    it was european women who wanted to get ‘free’ and ‘independent’ from THEIR men….and it was european men who wanted to pop other men in the booty while oppressing women and only using them as servants and baby-making.

    (sigh) we have ALOT of healing and de-programming to do….
    then again I cant trip cuz day by day necroes is waking up like THRILLER :)

  • http://www.blackplanet.com/SoularFlarez/ SoularFlarez

    oh yeah remember to just BREAAATTTHHHHEEEEEEE

    yes BREATHEEEEEEEE

    and relax :)

  • http://www.blackplanet.com/RichardMann11/ RichardMann11

    @Splash_Waters253 u got to be kidding. I’m not talkin bout the kinda men that do as u say, cause they are out there. I’m talkin bout us men that are real with ours, that wanna build a relationship and family. We work hard for our families every single day of the week and that dont include all the overtime we do and working on days off just to make sure our family has what they need and want. We work hard only to come home to women, most, not all who wanna do nothing more than complain about nothing. yall come home from ya jobs and wanna take all that anger out on us. we aint got time for that bulls**t, we want peace and happiness in our homes. we want love. funny thing is a great deal of black women have good jobs, are good providers for their families, are great mothers and have great men but for some reason yall still angry at the world but instead of taking it out on the world you take it out on your men. yall know this to be a fact but still wanna deny it. yall have this confrontational as if it was your first name. yall think cause u got a good job etc that that somehow makes ya s**t not stink. its clear you have messed with those lazy men you mentioned. yall mad cause in the end real men dont put up with that crap, we try but in the end we bounce, we want peace. yall so superficial and make a big deal out of everything. if yall make more than ur man you wanna make him out to be lazy or not as smart as you or less of a man etc. Instead of being happy about the fact and thinking of it as more for the family as a whole you take the low road and wanna use that fact to talk foul to ur man. most black women are NEVER satisfied, not all, some love their man as a woman should, for him and not what he can do for her. there no way im gonna let any of you angry women derail me from what I got to do which is taking care of my kids and self. When yall cant have it all yall somehoe wanna go off. I have personally seen women in my family and my wife’s family have good men who work everyday at good paying government job, treated them as men should treat their women and still somehow thats not good enough. they still had to come home to that angry black woman. I seen this happen to friends of mine to and its a damn shame we cant get a lil peace. it dont take much to make us good men happy. we want love, respect and peace. 1 of the reasons black men have other women is cause we think we can get some peace with them but fact of the matter is we dont, we get the same thing as we get at home. I think its a mistake to cheat cause it causes more problems than it solves. that is not to say one won’t cheat. bottom line is yall need to get yall s**t str8 cause we dont want nothing but a good woman on out team and not one looking at us as if we were the enemy. sista it is clear you are a angry black woman, there is no mistaking that. with that said are you sure ur black man is happy? I doubt it seriously. u one of those lil drama Queens huh? u love drama, its clear you do just from lookin at ur page. u might can fool these women and ass kissin men here but I know what is what and what it is is that most (80%) of you women are angry and need to get ya s**t right. this is not saying that most men are right, not at all, but we talkin bout angry black women. why do you think most black women are single? cause yall got anger management issues and need help, yall need to sit down with ur men and ask him what he thinks about this. chances are he’ll tell u if you not comin at him with anger and hate in ur eyes. then again most men kiss their women’s ass and say what they think their women wanna hear. step up ya game it’s 2010

  • http://www.blackplanet.com/Splash_Waters253/ Splash_Waters253

    don’t worry about my BLACK man or my profile page. Neither has nothing to do with you. And I can see even though your skin tone may be that of a negro you are the epitome of what a house n!gger is. You sure do seem to know a lot about drama but don’t put me in the catergory of that bullshyt. You must be one of those negros that come from a single parent household where your own mother couldn’t keep a man. You were raised with her ghetto ways and all that neck twirling and loud yapping huh? I keep my life drama free, so maybe you can school us here about drama really consists of. Seems as if porch monkies like you love to start shyt via these articles but that won’t stop me at all. At the end of the day my BLACK man still loves and can show me that. Whether it’s his poetry, compliments, or him dj n’ a song for me, he is all mine. Seems like you need to be “outed” and not Trey Songz. Your infatuation with drama must be first hand experience for you are a product of your environment. And believe me with me graduating last month as a dental assistant my knowledge has stepped up, it’s not a game.

  • http://www.blackplanet.com/Splash_Waters253/ Splash_Waters253

    And further more by the looks of you I would come home b!tching as well. But that would never be me for I have exceptional taste. Are you african? I feel sorry for your wife. And to think you 2, created mini you’s….smdh. Lord help us!

  • http://www.blackplanet.com/Anaya_Lashea05/ Anaya_Lashea05

    I am so effin tired of this stereotype “Angry Black Woman”, its like black women can’t be upset or angry about something??? WTF?? Ughhh so tired of this stupidity.

  • http://www.blackplanet.com/ESHIABOO2006/ ESHIABOO2006

    WOW WHAT ABOUT THE “ANGRY BLACK MEN” OR IN FACT WHAT ABOUT THE “UNEMPLOYED BLACK MAN” STOP WRITING ABOUT US AND WRITE ABOUT HOW THEM MOFO’S CAN’T FIND,GET AND KEEP A DAMN JOB……..NOW THATS 7 SOLUTIONS FOR YOUR A$$….

  • http://www.blackplanet.com/Splash_Waters253/ Splash_Waters253

    Lmaooooooooooooooooooooooooooooo@ESHIABOO2006

  • http://www.blackplanet.com/DR_SKEET_SKEET_SKEE/ DR_SKEET_SKEET_SKEE

    @ESHIABOO2006 you must be a closet lesbian for that comment. You take a critique on women from a woman and you immediately throw men under the proverbial bus.Men have it hard in this society especially when damn near all the brothers on T.V. is portrayed as being a thug or unfit man for relationships or lazy.This s**t that you just typed from your desk or where ever you are should open your freaking eyes as to how YOU are being further brain washed by what society is telling you about black men.And like Katt Williams says” if all you attract are no good ass niggas, then you must have some no good ass p***y”. If all the men you know of is trash then you need to change your circle of friends PIMPIN!!

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