About Robbie Darby
Robbie Ann Darby (RAD Experience) is a “Texas born/California raised” actress and dancer turned fitness expert. With over 10 years of experience in the fitness and wellness industry, she has had the opportunity to teach and train all over the Southwest and Northeast however she currently lives in NYC. Follow her sweaty life on Twitter, Facebook, and Instagram (@RADexperience) for more fun health and fitness tips!
On International Yoga Day, here's some moves to help you get better ZZZ's.
Just because you jiggle more than most doesn't mean you should be jiggling in the gym. Here's all the fitness fashion every curvy chick needs.
Stop judging those girls who wear makeup at the gym. They've totally got the right idea.
Our resident FitGirl was featured on SheKnowsNow.org to share how she battled an eating disorder for 14 years and won.
Losing weight is hard, but it doesn't have to be. Here's the easiest ways to get snatched.
Food is so delicious, that's probably why so many of us have a hard time keeping healthy eating habits.
The sandbell is a weight filled with sand, so you can to really use those muscles of yours to control this new workout equipment!
“How can I lose 10 lbs in five days?” That’s the number one question I get asked as a pro FitGirl. And the second question I am always asked is, “What should I eat before and after I work out?” Well since the first question is totally against my RAD girl beliefs,I am glad to […]
Sure, you can stop & smell the roses, but what about wearing them? Check out these fit workout clothes you're going to want right now.
These are the lung tips that will save your life.
If you are a sweaty beauty that’s not afraid to get a little dirty, then let’s go on a mud run! Mudderella is the first mud run for women, by women and consists of five to seven mile course with 12-15 obstacles. With 10 events this year across the globe, I think it’s time follow this […]
Since we already know that “food is medicine,” and that “fat is our friend,” I wanted to swing by and tell you that if olive oil is the only oil you fool with, then it is time for an oil change beauties. In fact, recent news has reported that there may be a shortage of […]