http://hellobeautiful.com/373817/i-confessthere-are-fitness-setbacks/ HelloBeautiful Thu, 31 May 2012 17:32:08 +0000 hourly 1 http://wordpress.com/ http://hellobeautiful.com/373817/i-confessthere-are-fitness-setbacks/#comment-61775 Fri, 17 Jul 2009 17:47:16 +0000 http://hellobeautiful.com/?p=373817#comment-61775 It’s okay as long as you get it back together I’m proud of you you’re motivating….Keep it up ;) http://www.youtube.com/YayErzS

]]> http://hellobeautiful.com/373817/i-confessthere-are-fitness-setbacks/#comment-61774 Fri, 17 Jul 2009 17:18:54 +0000 http://hellobeautiful.com/?p=373817#comment-61774 Most people get sidetracked even amongst the elite(unless your jack lalanne). Just get back on that horse and get it going. It really is psychological and we all have triggers that work for us. Not to mention lactic acid/recovery times, and diet/supplements that help some better than others. It can take years of trial and error to become one with mind, body, and diet needs. It is a lifelong journey so enjoy!

]]> http://hellobeautiful.com/373817/i-confessthere-are-fitness-setbacks/#comment-61773 Fri, 17 Jul 2009 15:53:31 +0000 http://hellobeautiful.com/?p=373817#comment-61773 [...] Simone Kelly Brown wrote an interesting post today onI Confess…There are <b>Fitness</b> Setbacks | HelloBeautifulHere’s a quick excerpt [...]

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