Self Defense: Learn How To Protect Yourself Against An Attack

These tips will help you protect yourself from harm in the case of an attack.

Hellobeautiful Featured Video

On this episode of Candid, host Keyaira Kelly & Entertainment Editor Shamika Sanders learn self defense from Kanway Ng, the owner of Class One Mixed Martial Arts located in Brooklyn. In the wake of the missing D.C. girls news, and continued attacks against women, HB aims to empower women to protect themselves when they are in a dangerous situation.

MORE CANDID EPISODES

He Says, She Says: Should Men Be Allowed A Cheat Day In Relationships?

Can You Love More Than One Person At Once?

More from HelloBeautiful – Fashion, Beauty, Lifestyle and Hair Care for Black Women

FENTY x PUMA Creeper Phatty Earth Tone Launch Party - Arrivals

Style & Fashion

Rihanna Took Oversized Fashion To Another Level At The Fenty X Puma Event In London

2024 iHeartRadio Music Awards - Press Room

Celebrity

GloRilla Reportedly Experienced A Wardrobe Malfunction During Her DUI Arrest

2024 Coachella Valley Music And Arts Festival - Weekend 1 - Day 3

Beauty

These Three Setting Sprays Kept Tems Looking Flawless At Coachella

Entertainment

From Toddlers To Grandmas, Salt-N-Pepa’s Latest Song Will Have You Bobbing Your Head

Pop Culture

Simone Biles Says Jonathan Owens Is ‘The Sweetest’ Addressing Previous Social Media Backlash

Nelly & Ashanti Celebrate The 10th Anniversary Of E11EVEN Miami

Entertainment

Ashanti Confirms She Is Engaged – And Having A Baby With Nelly!

Taraji P. Henson Makes The 'TIME' 2024 'TIME100' List And It's Well-Deserved

Style & Fashion

Taraji P. Henson Is Uber Stylish On The ‘TIME100’ Cover

Premiere Of STARZ Season 2 Of "P-Valley" - Red Carpet

Style & Fashion

Savannah James Stands On Business At Dior’s Pre-Fall Fashion Show In A Blue Men’s Suit

Women To Know: Hollywood Executives

For 2024’s iteration of MadameNoire and HelloBeautiful’s annual series Women to Know, we knew we wanted to celebrate the people who help make the joys of film and television possible. To create art is to create magic. This year, we spotlight Hollywood Executive’s changing the face of cinema.

Self Defense: Learn How To Protect Yourself Against An Attack

These tips will help you protect yourself from harm in the case of an attack.

Rihanna Took Oversized Fashion To Another Level At The Fenty X Puma Event In London

GloRilla Reportedly Experienced A Wardrobe Malfunction During Her DUI Arrest

These Three Setting Sprays Kept Tems Looking Flawless At Coachella

From Toddlers To Grandmas, Salt-N-Pepa’s Latest Song Will Have You Bobbing Your Head

Simone Biles Says Jonathan Owens Is ‘The Sweetest’ Addressing Previous Social Media Backlash

Ashanti Confirms She Is Engaged – And Having A Baby With Nelly!

Taraji P. Henson Is Uber Stylish On The ‘TIME100’ Cover

Savannah James Stands On Business At Dior’s Pre-Fall Fashion Show In A Blue Men’s Suit

Nicole Ari Parker Says Motherhood Is Her Most Gratifying Role In Life

Jayda Cheaves Embraces Her Natural Beauty – And So Should Everyone Else

Nneka Ihim Is Embracing A New Chapter After A ‘Disappointing’ ‘RHOP’ Experience

Lauryn Hill’s Ocean Blue Eye Shadow Makes Waves At Coachella

Is Fur This Season’s Hottest Trend? According To Rihanna, It Just May Be

Women To Know: Hollywood Executives

HelloBeautiful - Fashion, Beauty, Lifestyle and Hair Care for Black Women

Quick Links

Legal

Self Defense: Learn How To Protect Yourself Against An Attack

These tips will help you protect yourself from harm in the case of an attack.

Share this link via

Or copy link

Sign Up For The HelloBeautiful - Fashion, Beauty, Lifestyle and Hair Care for Black Women Newsletter

HelloBeautiful - Fashion, Beauty, Lifestyle and Hair Care for Black Women

Quick Links

Legal

Sign Up For
The HelloBeautiful - Fashion, Beauty, Lifestyle and Hair Care for Black Women Newsletter