R&B singer, actress and Braxton Family Values star Trina Braxton is looking absolutely amazing these days! Since just about everyone is in New Year’s resolution-mode, BlackDoctor.org thought it’d be very “fitting” to ask Trina to share some of her top weight loss secrets.
BDO: Where are you right now in terms of your weight loss goals?
TB: I gained almost 40 pounds. I went from 135 to 170 pounds. I am now at 146, with ten more to go. It was definitely a challenge!
BDO: What’s your relationship with weight loss?
TB: The scale and I used to be great friends…until I turned 35. Then, my stressors triggered my weight gain.
BDO: What are some of those stressors?
TB: My relationships, and being a mom to two teenagers.
BDO: When did you realize that you wanted to lose weight? What was the catalyst?
TB: I was skinny girl all my life. What made me realize I had to change was when I saw myself on the TV, and when the things in my closet didn’t fit. My sister literally called Weight Watchers for me and registered me.
BDO: Did you stay with Weight Watchers?
TB: No, I didn’t actually go.
Read the rest of the interview over at BlackDoctor.org.
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