Many of us are constantly on the go and have absolutely no time to get things done, let along workout. Well what if I told you can accelerate your results and transform your body all over the span of 40 days? And, you would only have to workout for eight hours total in those 40 days? Hello! That is comparable to one work day.
Well this is not a gimmick, it is JCore:
What do you mean USB drive?
The JCore Accelerated Body Transformation 6-set DVD is perfect for the busy, on the go, or traveling FitGirl because instead of having to lug several DVD’s around, you can just slip one USB in your pocket, purse or carry on. Genius, right. The total program on one USB…why didn’t I think of this?!
20 Minutes Max
Not only is the entire workout on one USB, each workout is only 20 minutes. Hello no more excuses. I mean seriously, that is nothing ladies. Plus, that 20 minutes also includes the warmup. However understand this – the intensity is high. Don’t fret just yet, this is a good thing since working out at high intensities for a short amount of time actually delivers a greater after burn in the end. “After burn” as in you are still burning calories “after” your workout. And lastly, although the intensity is high there are several modifications throughout to satisfy all fitness levels.
No Equipment. No Problem.
The best piece of workout equipment, if you ask me, is the one you came to earth with – your body. I mean after all you do “carry it” around all day anyway, so sure you can squat it, hop it and push it for 20 minutes. I am telling you, you and your body are going to love the JCore Accelerated Body Transformation 6-Set DVD Video Series.
Small Space Big Results
So you didn’t have to buy six separate DVDs, you didn’t have to buy any equipment, and now you can add “small space needed only” to the list. That’s right, the JCore Accelerated Body Transformation series can be done is a 4X4 space. New Yorkers rejoice. So leave that coffee table and couch right where it is and get your sweat on right in your living room, hotel room or shoot, even your walk in closet.
Well Rounded Regimen
The best part of the JCore Accelerated Body Transformation program is that it is well rounded. For $75.00 you get five dynamic total body videos (Rev-Up DVD, Cardio Core 4×4 DVD, Fire Fit DVD, Hardcore DVD, and Release DVD) and one Intro/Fit Test DVD. And since results are only solid when your diet is invited to the party, the USB also includes a PDF digital version of a 40-Day nutritional meal plan with fit tips and recipes. Oh and one more thing – you also get 30-days of live streaming “Workout Wednesdays” with Jay Cardiello – the founder of JCore.
*Th USB Drive is only compatible with MAC OS X 10.6 – 10.8, Win XP, Vista, Win 7
Robbie Ann Darby (RAD Experience) is a professional FitGirl, Group Fitness Instructor and Personal Trainer in NYC. Follow her sweaty life on Twitter, Facebook, and Instagram for more fun health and fitness tips!
Also On HelloBeautiful:
Celebs Tweet Their Thoughts About #JusticeForSandraBland
1. Jesse Williams
#SandraBland's treatment while attempting to travel freely on HER public roadways has been acknowledged as unlawful. She is already dead.
2. Taraji P. Henson
"SAY HER NAME #SandraBland"
3. Ava DuVernay
"'Why are you arresting me?' Because you know your rights. Because I can. Because no one'll believe you. #SandraBland"
4. Kim Kardashian
#WhatHappenedToSandraBland We need answers!!!! This is NOT ok! This is all shady! They need to own up to this & tell the truth!
5. Jussie Smollet
"A loss 4 words. #SandraBlandMatters #BlackLivesMatter 👈🏿tell me this should change once the nation shows that we do. "
6. Snoop Dogg
🙏🌹. Sandra. Rip. 🌹🌹
7. K. Michelle
R.I.P to this queen. This could've been any of us. My prayers go out to her family. #sandrabland https://instagram.com/p/5fvlO_AhCf/
8. Gabrielle Union
SAY HER NAME!!! #SandraBland #SandraBland #SandraBland #SayHerName
"We must get to the cause of #sandrabland death because this CANNOT happen again #deathorfreedom"
10. David Banner
"When will we fight back. A man's duty on earth is to protect women and children. Where are the gangsters? Preachers? We need you. Please."
11. Nicki Minaj
"Rest In Peace #SandraBland"
12. Talib Kweli
"We the people ask @LorettaLynch to investigate #SandraBland #KimberleeRandleKing RETWEET "
Signs. Signs. Signs all around us. The Message is Here. #SandraBland
14. Missy Elliot
"When I look at the #SandraBland traffic video it brings so many emotions😳😢😡😡😤!"
15. Jessie J
"God bless your soul Sandra | #sandrabland | Change needs to come |Justice needs to be served | Heart… https://instagram.com/p/5fV79mQ0aw/ "
16. Jackee Harry
"It's time y'all, it's time.." #SandraBland #BlackLivesMatter
"In memory of #SandraBland these things don't make no kinda sense "
18. Holly Robinson Peete
I really don't look forward to having ANOTHER difficult conversation w my kids tonight...but here we go again😧💔 #SandraBland #SayHerName 😢
19. Jeffrey White
Sadly, doesn't matter by whose hand she died. Unjustified arrested set the outcome in motion. The state murdered her. #JusticeForSandraBland
Sandra could have been your mother, sister, aunt, friend or if she wasn't killed the community outreach advisor A&M. #SandraBland
21. Joan Smalls
"My heart is broken. Sending my deepest condolence to her family and friends. May you find Strength, Peace and Justice. When will this stop? #EqualityForAll #RIP #Why #SayHerName
22. Gladys Knight
Sandra Bland.... #SayHerName #SandraBland
23. Cara Delevigne
Things need to change NOW #SANDRABLAND #Justice #Equality
24. Meek Mill
"Rip to that young lady that lost her life about a traffic stop! 🙏 ima make sure I pray for her and her family! 🙏😄😄😄"