Did you know that the type of blood you have flowing through your veins can have a direct effect on the size jeans you wear? Well according to Dr. Peter J. D’Adamo, our blood type is a road map to our entire inner chemistry.
Fitness expert Mark Moon cosigns this school of thought too and uses similar philosophies to help his clients see results. So are you tired of trying on fad diet after the next? Then get ready to kiss all other restricting regimens goodbye with Mark Moon’s Blood Type Diet.
What’s Blood Got To Do With It?
The blood type diet in based on the studies of naturopathic physician Dr. D’Adamo. This revolutionary new way to eat and live is an excellent source for individuals trying to lose or simply maintain their weight. Since it shows us how our blood type processes food, handles stress and fights disease differently- this option is easy to follow and chemically legit. So here’s the deal- all foods are broken down into three categories for each blood type being- foods that are “BENEFICIAL which act as a medicine to our bodies” “NEUTRAL which act as food for our bodies/do no harm” or “AVOID which can act as a poison to our bodies causing a range or issues like allergies, inflammation, bad skin, lack of energy just to name a few,” advises Moon.
The Benefits Of Going With The Flow
So here are the pros to know-
1) Once you know what foods are best, and which ones to avoid, it doesn’t really feel like you are on a diet. Therefore it becomes very easy to make it a part of your everyday life. Hello long lasting results.
2) Calorie counting is so last season. When it comes to the blood type diet and food choices there are also recommendations to the amounts or protein, carbs and fats that should be consumed on a daily basis. Its not about counting calories. It is about making sure that the “type” of calories you consume are the right ones for you!
Also On HelloBeautiful:
Celebs Tweet Their Thoughts About #JusticeForSandraBland
1. Jesse Williams
#SandraBland's treatment while attempting to travel freely on HER public roadways has been acknowledged as unlawful. She is already dead.
2. Taraji P. Henson
"SAY HER NAME #SandraBland"
3. Ava DuVernay
"'Why are you arresting me?' Because you know your rights. Because I can. Because no one'll believe you. #SandraBland"
4. Kim Kardashian
#WhatHappenedToSandraBland We need answers!!!! This is NOT ok! This is all shady! They need to own up to this & tell the truth!
5. Jussie Smollet
"A loss 4 words. #SandraBlandMatters #BlackLivesMatter 👈🏿tell me this should change once the nation shows that we do. "
6. Snoop Dogg
🙏🌹. Sandra. Rip. 🌹🌹
7. K. Michelle
R.I.P to this queen. This could've been any of us. My prayers go out to her family. #sandrabland https://instagram.com/p/5fvlO_AhCf/
8. Gabrielle Union
SAY HER NAME!!! #SandraBland #SandraBland #SandraBland #SayHerName
"We must get to the cause of #sandrabland death because this CANNOT happen again #deathorfreedom"
10. David Banner
"When will we fight back. A man's duty on earth is to protect women and children. Where are the gangsters? Preachers? We need you. Please."
11. Nicki Minaj
"Rest In Peace #SandraBland"
12. Talib Kweli
"We the people ask @LorettaLynch to investigate #SandraBland #KimberleeRandleKing RETWEET "
Signs. Signs. Signs all around us. The Message is Here. #SandraBland
14. Missy Elliot
"When I look at the #SandraBland traffic video it brings so many emotions😳😢😡😡😤!"
15. Jessie J
"God bless your soul Sandra | #sandrabland | Change needs to come |Justice needs to be served | Heart… https://instagram.com/p/5fV79mQ0aw/ "
16. Jackee Harry
"It's time y'all, it's time.." #SandraBland #BlackLivesMatter
"In memory of #SandraBland these things don't make no kinda sense "
18. Holly Robinson Peete
I really don't look forward to having ANOTHER difficult conversation w my kids tonight...but here we go again😧💔 #SandraBland #SayHerName 😢
19. Jeffrey White
Sadly, doesn't matter by whose hand she died. Unjustified arrested set the outcome in motion. The state murdered her. #JusticeForSandraBland
Sandra could have been your mother, sister, aunt, friend or if she wasn't killed the community outreach advisor A&M. #SandraBland
21. Joan Smalls
"My heart is broken. Sending my deepest condolence to her family and friends. May you find Strength, Peace and Justice. When will this stop? #EqualityForAll #RIP #Why #SayHerName
22. Gladys Knight
Sandra Bland.... #SayHerName #SandraBland
23. Cara Delevigne
Things need to change NOW #SANDRABLAND #Justice #Equality
24. Meek Mill
"Rip to that young lady that lost her life about a traffic stop! 🙏 ima make sure I pray for her and her family! 🙏😄😄😄"