Devi Dev is a television & radio personality from Los Angeles, California. She has previously worked at MTV as the host of their late night talk show Hip Hop POV, Sirius XM's Shade 45 in New York as a morning show host, 93.5 KDAY (kday) in L.A as an On Air personality & music director and 97.9 The Box (kbxx) in Houston as a Midday personality. She loves traveling the world and setting out on foodie & film adventures with friends. Currently Devi is an on-air personality for Radio One and a television pop culture correspondent.
I’ve found that the one major downfall of travel is the inability to maintain your routine. This is especially true with working out. Since it can be so hard to stay moving and motivated while airport hopping, this week I’ve teamed up with Zumba expert Crystal Wall who gives us five exercises that can (and will) be done absolutely anywhere!
Jumping jacks is a great exercise for warming up your body as well as increasing flexibility and blood circulation. These simple jumps give you a full body workout.