Finding Your Sole Mate: The Ultimate Running Shoe Guide

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woman-runningLet me tell you one thing…I get around. When it comes to running shoes, I have dated so many, been hurt by some and have even asked around about pairs that I may want to ride. I mean I can probably write a book.

Running in the wrong shoe is like dating the wrong guy–stick with them too long and you are in for some serious injuries and pain. But meet the right one and your whole running life can change. I found my sole mate and running has never been so fun!

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Since I love running and I love you, I am going to help you find your sole mate too. Which pair will you say, “I do” too? Keep reading and find out.

First Things First: You can’t find true love until you love yourself. So lets figure out your true running gait/foot type before you get out there hunting for a sole mate. Find out here!

Mr. Pushin’ For The Cushion’

(Neutral Cushioning)

MizunoWaveRider16(1)

Mizuno Wave Rider 16

This pair is perfect for the high arch-having FitGirl. This neutral shoe is surprisingly well cushioned and the shock absorption midsole is phenomenal. The flexible outsole allows for a little pep in your step and the upper area is supportive, breathable and not at all tight. Kind of hard not to accept a second date with this pair!

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